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In 2025, the number 20 holds special significance for renowned artist Nick Jonas.

While the band commemorates their 20th year as a band, 2025 simultaneously signifies 20 years since their lead singer's type 1 diabetes diagnosis.

“The alignment is remarkable,” Jonas remarked. “It’s been a wild journey in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the world’s greatest fans.”

Alongside the band’s experience over the last two decades, he said he has had wonderful and challenging moments living with diabetes. The struggles of managing his condition have been the lows, while advocating and engaging others as a spokesperson and through his non-profit have been a source of happiness.

“In summary, I’m really grateful to have been able to be open about [type 1] and to interact with all these amazing people from all regions of the world who are navigating their own diabetes path, and it’s a really big thing to feel like you’re a little less isolated in it,” said Jonas.

The Singer's A1C Announcement to His Audience

To show appreciation to supporters, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, accompanied by a shout-out to his A1C.

“My A1C, which is a average of numbers over a three-month period, was the best it’s ever been, actually, most recently,” said Jonas.

The show was attended by members of a global community — a collective of more than 30,000 people worldwide who share their experiences with diabetes to help promote a message of resilience, determination, and positivity.

“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very personal to me and on World Diabetes Day, I think it’s fitting to get introspective and to tap into kind of what life looks like for me as a now thirty-three-year-old person living with this condition,” he said.

Jonas offered the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes journey, to those affected by the disease.

“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the effect it still has to this day with the audience,” he said.

While the song has taken on a new significance for him as an adult, he said it is still relevant.

“Now I [have] this great, big community that I am part of that has lifted me up in so many various moments. I think my perspective is possibly a lot more positive now. It is possible to live a big, busy life while living with this disease and outlook and viewpoint and all that is an important piece to persevering.”

Progress in Type 1 Diabetes

Not long ago, life with type 1 diabetes meant more than five insulin injections a day and finger sticks 10 or more times each day. This was a constant cycle of injections, guesswork, and care, as stated by a licensed endocrinologist.

“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘talk’ with the sensors,” the expert explained.

“Automated systems began adjusting insulin automatically, creating hybrid ‘artificial pancreas’ systems that alleviate some of the cognitive load people with type 1 bear every day.”

Jonas is impressed with how far technology has improved since he was first diagnosed.

“The fact that I can receive instant data of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.

Alongside technology, new therapies aimed at managing diabetes and delaying or modifying the disease itself are in development.

“The first immunotherapy capable of postponing type 1’s start was approved, and research into preserving or even replacing the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and testing ways to shield them from immune attack,” the doctor continued.

“Smart insulin” is also being developed to become active only when glucose levels rises, offering a future where insulin works as naturally as the body once did.

“Further progress will definitely continue to develop. We’re no longer just improving tools; we’re getting nearer to changing the disease itself,” the expert concluded.

Nevertheless, while a family physician concurs that further advancements will continue to develop, he points out that managing type 1 diabetes remains an demanding task — physically, cognitively, and psychologically.

“I sincerely hope that we’ll see more and more attention to discussing and addressing the challenges and the demands of living with and controlling T1D. We need much more of that, too,” he told.

The Singer Employs Self-Care to Manage His Diabetes

Beyond medication and technology, Jonas discussed some strategies he leans on to handle his diabetes.

To begin, he said he learned to take pressure off himself.

“You’re never going to have the ideal day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really crucial,” he said.

While this is difficult to do at times, he said he learned to apply this soon after his diagnosis.

Recently, he has focused on taking vitamins, caring for his skin, and staying well-hydrated.

“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that drinking water has a lot of health advantages,” said Jonas. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really beneficial.”

He also walks daily for 30 minutes or longer for his physical, mental, and psychological health.

“It really grounds me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a film set or something,” he said.

He leans on his therapist regularly, too.

“I think it’s really important to do that personal development,” Jonas said.

Above all, he encourages everyone living with type 1 diabetes to engage with the diabetes community.

“There will be good days, there will be challenging days, but you can scale this mountain, and there’s some incredible people out there whose stories will really motivate anybody that’s going through tough moments,” he concluded.